Why should I try counseling?

We offer individual counseling sessions for adults, adolescents, and children, as well as family counseling. One of the most common questions we hear is "does counseling really work?" The counseling relationship is unique in being personal, yet goal-oriented towards one party, and offers an exceptional opportunity for insight and change.

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What should I expect?

We know it's sometimes difficult to get started in counseling, partially because it feels overwhelming, and the unknown is often frightening. We want you to feel as comfortable as possible in beginning this process and will try to explain things as we move along. Follow this link to learn a little about the initial session and the counseling relationship....

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Resources

Follow the link below for some suggestions on websites, articles, and books that may provide helpful information regarding diagnoses, mental and emotional health, and other important topics!

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Ready to get started?

Contact us today to discuss your needs and schedule your first session!